Shadow Work: Transforming Emotional Suffering into Freedom
If you read last month’s blog,Creativity vs Shadow, you will remember a brief mention of Deepak and Gotham Chopra’s book,The Seven Spiritual Laws of Superheroes. In the book Chopra identified shadow as a “force of the unconscious that can be destructive, divisive and/or self-sabotaging if it remains unconscious”. Shadow is difficult to recognize because left to it’s own devices it remains unconscious. Shadow is a zapping energy that lurks in the area of emotional suffering caused to oneself or to another. The concept can be broadly applied to families, groups, religions, governments, countries, etc. if we consider them bodies of energy.
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